Support young people to ‘tune in’ to their emotions with these wellbeing activities by Place2Be’s Art Room and the Royal Philharmonic Orchestra (RPO).
This project helps young people listen mindfully to how they feel and express themselves through music and art. RPO musicians guide young people through the three activities in the project’s accompanying videos.
Download Tuning In: Mindful Listening Project
Find the music and art inspiration
Place2Be’s Art Room have teamed up with the Royal Philharmonic Orchestra (RPO) to make this activity. Place2Be is a children’s mental health charity that has provided counselling and mental health support and training in UK schools for over 25 years.
You can find out more about Place2Be on their website.